Ideal Body Weight Calculator
The ideal body weight calculator measures your recommended body weight based on height and body type. Maintaining an ideal weight helps prevent health risks.
- Enter your height in feet and inches.
- Select your body type (see note below).
- Press 'Calculate IBW' to generate the result.
Ideal Body Weight for Women
Ideal Body Weight for Men
Note: To determine your body type, place your thumb and index fingers around the wrist of your other hand. If the thumb and index fingers overlap you have small frame. If the thumb and index finger just touch you have a medium frame, and if they do not reach you have a large frame.